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Mental models

#96 – David Epstein: How a range of experience leads to better performance in a highly specialized world

“Sometimes the things you can do to cause the most rapid appearance of short-term progress can undermine long-term development.” — David Epstein

Treatments

#150 – Senator Bill Frist, M.D.: A modern Renaissance man’s journey through science, politics, and business

Public health has been the stepchild of health and welfare and healing. That is inverted now, and people appreciate it, but are we going to actually deliver on it? Not just next year, and not just put more funding in it, but really do it over a period of time?” —Bill Frist

Nutritional biochemistry

#46 – Chris Masterjohn, Ph.D.: Navigating the many pathways to health and disease – NAD and sirtuins, methylation, MTHFR and COMT, choline deficiency and NAFLD, TMAO, creatine and more

“People are gonna make a decision to. . . either wait 10 or 20 years until we know something better, or you take the position that you’re going to tinker. And if you’re going to tinker, you’re a lot more successful if you have a working model of what’s going on than if you don’t.” —Chris Masterjohn

Ketosis

#116 – AMA with Dom D’Agostino, Ph.D., Part I of II: Ketogenic diet, exogenous ketones, and exercise

“If you restore insulin sensitivity, you’re better able to access and burn fat.” — Dom D’Agostino

Cholesterol

Transcript — The Drive — Dave Feldman

Transcript of episode 19 of The Drive with Peter Attia, released October 8, 2018.

Understanding science

Narrative glossary

A list of terms, with explanation, and sometimes a little color.

Nutritional biochemistry

#33 – Rudy Leibel, M.D.: Finding the obesity gene and discovering leptin

“I’ve always felt that it was really somehow an enormous opportunity and a gift to be able to pursue this down to the level that I’ve been able to do in the past 30 years.” —Rudy Leibel

Understanding science

#68 – Marty Makary, M.D.: The US healthcare system—why it’s broken, steps to fix it, and how to protect yourself

“We’re trying to empower people in the United States to say we need a competent and fair pricing system.” — Marty Makary

Nutritional biochemistry

How to make a fat cell less not thin: the lessons of fat flux

Does being in ketosis automatically translate to fat loss?

Mental health

#65 – Rick Doblin, Ph.D.: MDMA — the creation, scheduling, toxicity, therapeutic use, and changing public opinion of what is possibly the single most important synthetic molecule ever created by our species

“I think that there’s a fundamental human right that people have to explore their consciousness. . .I believe we should have a system of licensed legalization [for psychedelics].” — Rick Doblin

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